{"id":213,"date":"2022-11-29T04:26:06","date_gmt":"2022-11-29T04:26:06","guid":{"rendered":"https:\/\/gemglobal.edu.vn\/?post_type=tai-lieu&#038;p=213"},"modified":"2023-11-14T06:14:17","modified_gmt":"2023-11-14T06:14:17","slug":"quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon","status":"publish","type":"tai-lieu","link":"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/","title":{"rendered":"Qu\u1ea3n tr\u1ecb b\u1ea3n th\u00e2n nh\u01b0 th\u1ebf n\u00e0o \u0111\u1ec3 th\u00e0nh c\u00f4ng h\u01a1n?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6af653ba2e6ab\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee5c l\u1ee5c<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #004f61;color:#004f61\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #004f61;color:#004f61\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\" style='display:none' id=\"ez-toc-cssicon-toggle-item-6af653ba2e6ab\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#1-quan-ly-cam-xuc\" >1. Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#2-quan-ly-thoi-gian\" >2. Qu\u1ea3n l\u00fd th\u1eddi gian<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#3-quan-ly-cac-uu-tien\" >3. Qu\u1ea3n l\u00fd c\u00e1c \u01b0u ti\u00ean<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#4-quan-ly-nang-luong\" >4. Qu\u1ea3n l\u00fd n\u0103ng l\u01b0\u1ee3ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#5-quan-ly-suy-nghi\" >5. Qu\u1ea3n l\u00fd suy ngh\u0129<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#6-quan-ly-loi-noi\" >6. Qu\u1ea3n l\u00fd l\u1eddi n\u00f3i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/gemglobal.edu.vn\/en\/tai-lieu\/quan-tri-ban-than-nhu-the-nao-de-thanh-cong-hon\/#7-quan-ly-cuoc-song-rieng\" >7. Qu\u1ea3n l\u00fd cu\u1ed9c s\u1ed1ng ri\u00eang<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1-quan-ly-cam-xuc\"><\/span>1. Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00e1c v\u1ea5n \u0111\u1ec1 c\u1ea3m x\u00fac d\u1ec5 g\u1eb7p tai n\u1ea1n h\u01a1n nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng t\u1edbi 144%. C\u1ee9 5 n\u1ea1n nh\u00e2n c\u1ee7a c\u00e1c v\u1ee5 tai n\u1ea1n ch\u1ebft ng\u01b0\u1eddi, c\u00f3 1 ng\u01b0\u1eddi \u0111\u00e3 c\u00e3i nhau v\u1edbi ng\u01b0\u1eddi kh\u00e1c trong 6 gi\u1edd tr\u01b0\u1edbc v\u1ee5 tai n\u1ea1n. Qu\u1ea3n l\u00fd c\u1ea3m x\u00fac l\u00e0 \u0111i\u1ec1u r\u1ea5t quan tr\u1ecdng, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi c\u00e1c nh\u00e0 l\u00e3nh \u0111\u1ea1o b\u1edfi m\u1ecdi ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ecd \u0111\u1ec1u c\u00f3 \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn \u0111\u1ebfn nhi\u1ec1u ng\u01b0\u1eddi kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">B\u1ea1n c\u1ea7n ph\u1ea3i bi\u1ebft khi n\u00e0o n\u00ean tr\u00ec ho\u00e3n c\u1ea3m x\u00fac, khi n\u00e0o n\u00ean b\u00e0y t\u1ecf c\u1ea3m x\u00fac \u0111\u1ec1 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 th\u00f4ng c\u1ea3m v\u00e0 l\u00e0m lay \u0111\u1ed9ng ng\u01b0\u1eddi kh\u00e1c. Tuy nhi\u00ean, ki\u1ec1m ch\u1ebf c\u1ea3m x\u00fac kh\u00e1c v\u1edbi ph\u1ee7 nh\u1eadn v\u00e0 ch\u00f4n v\u00f9i n\u00f3. \u0110i\u1ec3m m\u1ea5u ch\u1ed1t l\u00e0 b\u1ea1n n\u00ean \u0111\u1eb7t ng\u01b0\u1eddi kh\u00e1c ch\u1ee9 kh\u00f4ng ph\u1ea3i b\u1ea3n th\u00e2n l\u00ean \u0111\u1ea7u khi gi\u1ea3i quy\u1ebft v\u00e0 x\u1eed l\u00fd c\u00e1c c\u1ea3m x\u00fac.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2-quan-ly-thoi-gian\"><\/span>2. Qu\u1ea3n l\u00fd th\u1eddi gian<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Qu\u1ea3n l\u00fd th\u1eddi gian l\u00e0 v\u1ea5n \u0111\u1ec1 \u0111\u1eb7c bi\u1ec7t kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi \u1edf v\u1ecb tr\u00ed \u201cl\u01b0ng ch\u1eebng\u201d trong m\u1ed9t t\u1ed5 ch\u1ee9c. Nh\u1eefng nh\u00e0 l\u00e3nh \u0111\u1ea1o c\u1ea5p cao c\u00f3 th\u1ec3 \u1ee7y quy\u1ec1n, nh\u1eefng c\u00f4ng nh\u00e2n \u0111\u01b0\u1ee3c tr\u1ea3 ti\u1ec1n theo gi\u1edd, c\u00f2n nh\u1eefng ng\u01b0\u1eddi \u1edf gi\u1eefa th\u01b0\u1eddng ch\u1ecbu \u00e1p l\u1ef1c t\u1eeb 2 nh\u00f3m tr\u00ean v\u00e0 th\u01b0\u1eddng \u0111\u01b0\u1ee3c k\u1ef3 v\u1ecdng l\u00e0m th\u00eam gi\u1edd \u0111\u1ec3 ho\u00e0n th\u00e0nh c\u00f4ng vi\u1ec7c.<br>M\u1ed9t chuy\u00ean gia t\u00e2m th\u1ea7n h\u1ecdc n\u00f3i\u201d \u201cCh\u1eebng n\u00e0o ch\u01b0a coi tr\u1ecdng b\u1ea3n th\u00e2n, b\u1ea1n c\u00f2n ch\u01b0a coi tr\u1ecdng th\u1eddi gian.\u201d Thay v\u00ec ngh\u0129 \u0111\u1ebfn vi\u1ec7c b\u1ea1n l\u00e0m v\u00e0 th\u1ee9 b\u1ea1n mua d\u01b0\u1edbi d\u1ea1ng ti\u1ec1n b\u1ea1c, h\u00e3y ngh\u0129 t\u1edbi ch\u00fang d\u01b0\u1edbi d\u1ea1ng gi\u00e1 tr\u1ecb th\u1ef1c t\u1eeb th\u1eddi gian. H\u00e3y ngh\u0129 xem \u0111i\u1ec1u g\u00ec \u0111\u00e1ng \u0111\u1ec3 b\u1ea1n d\u00e0nh tr\u1ecdn c\u1ea3 cu\u1ed9c \u0111\u1eddi? T\u1eeb \u0111\u00f3 b\u1ea1n s\u1ebd c\u00f3 c\u00e1ch qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3-quan-ly-cac-uu-tien\"><\/span>3. Qu\u1ea3n l\u00fd c\u00e1c \u01b0u ti\u00ean<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Khi b\u1ea1n kh\u00f4ng bi\u1ebft c\u00e1ch qu\u1ea3n l\u00fd c\u00e1c \u01b0u ti\u00ean, c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n s\u1ebd lu\u00f4n \u00e1p l\u1ef1c v\u00e0 gi\u1ea3m hi\u1ec7u su\u1ea5t. \u0110\u1eb7c bi\u1ec7t v\u1edbi v\u1ecb tr\u00ed \u1edf gi\u1eefa m\u1ed9t t\u1ed5 ch\u1ee9c, b\u1ea1n s\u1ebd c\u00f3 m\u1ed9t n\u00fai c\u00f4ng vi\u1ec7c c\u1ea7n x\u1eed l\u00fd. B\u1ea1n n\u00ean c\u00f3 c\u00e1ch qu\u1ea3n l\u00fd c\u00e1c \u01b0u ti\u00ean nh\u01b0 sau:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">80% th\u1eddi gian- l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n gi\u1ecfi nh\u1ea5t.<br>15% th\u1eddi gian- l\u00e0m nh\u1eefng vi\u1ec7c b\u1ea1n \u0111ang h\u1ecdc h\u1ecfi.<br>5% th\u1eddi gian &#8211; l\u00e0m nh\u1eefng vi\u1ec7c c\u1ea7n thi\u1ebft kh\u00e1c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u00f3 th\u1ec3 b\u1ea1n s\u1ebd g\u1eb7p kh\u00f3 kh\u0103n trong th\u1eddi gian \u0111\u1ea7u, nh\u01b0ng b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch giao quy\u1ec1n, t\u00ednh k\u1ef7 lu\u1eadt v\u00e0 ph\u1ea3i \u201cnh\u1eabn t\u00e2m\u201d khi quy\u1ebft \u0111\u1ecbnh \u0111\u00e2u l\u00e0 nh\u1eefng vi\u1ec7c kh\u00f4ng n\u00ean l\u00e0m. Th\u00edch l\u00e0m m\u1ed9t s\u1ed1 c\u00f4ng vi\u1ec7c kh\u00f4ng c\u00f3 ngh\u0129a ph\u1ea3i \u0111\u01b0a n\u00f3 v\u00e0o danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m. H\u00e3y ch\u1ec9 l\u00e0m nh\u1eefng vi\u1ec7c c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ho\u1eb7c nh\u1eefng vi\u1ec7c c\u1ea5p tr\u00ean y\u00eau c\u1ea7u \u0111\u00edch th\u00e2n b\u1ea1n l\u00e0m. T\u1ea5t c\u1ea3 nh\u1eefng c\u00f4ng vi\u1ec7c c\u00f2n l\u1ea1i \u0111\u1ec1u n\u1eb1m trong danh s\u00e1ch nh\u1eefng vi\u1ec7c kh\u00f4ng n\u00ean l\u00e0m c\u1ee7a b\u1ea1n.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4-quan-ly-nang-luong\"><\/span>4. Qu\u1ea3n l\u00fd n\u0103ng l\u01b0\u1ee3ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ngay c\u1ea3 nh\u1eefng ng\u01b0\u1eddi gi\u00e0u n\u0103ng l\u01b0\u1ee3ng nh\u1ea5t c\u0169ng c\u00f3 th\u1ec3 b\u1ecb r\u00fat c\u1ea1n n\u0103ng l\u01b0\u1ee3ng trong nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n ho\u1eb7c kh\u00f4ng bi\u1ebft c\u00e1ch ph\u00e2n b\u1ed5, s\u1eed d\u1ee5ng ch\u00fang. C\u00f3 3 nh\u00f3m hao m\u00f2n n\u0103ng l\u01b0\u1ee3ng m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng m\u1eafc ph\u1ea3i g\u1ed3m: L\u00e0m nh\u1eefng vi\u1ec7c kh\u00f4ng quan tr\u1ecdng, Kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m nh\u1eefng vi\u1ec7c th\u1eadt s\u1ef1 quan tr\u1ecdng, Kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng \u1ee9ng ph\u00f3 v\u1edbi v\u1ea5n \u0111\u1ec1.<br>V\u00ec v\u1eady \u0111\u1ec3 qu\u1ea3n l\u00fd n\u0103ng l\u01b0\u1ee3ng b\u1ea3n th\u00e2n t\u1ed1t nh\u1ea5t, m\u1ed7i ng\u00e0y b\u1ea1n b\u00ean nh\u00ecn v\u00e0o l\u1ecbch l\u00e0m vi\u1ec7c c\u1ee7a m\u00ecnh v\u00e0 t\u1ef1 h\u1ecfi \u201cVi\u1ec7c n\u00e0o l\u00e0 vi\u1ec7c ch\u00ednh?\u201d. T\u1eeb \u0111\u00f3 h\u00e3y \u0111\u1ea3m b\u1ea1n m\u00ecnh c\u00f3 \u0111\u1ee7 n\u0103ng l\u01b0\u1ee3ng \u0111\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c \u0111\u00f3 v\u1edbi s\u1ef1 t\u1eadp trung v\u00e0 xu\u1ea5t s\u1eafc.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5-quan-ly-suy-nghi\"><\/span>5. Qu\u1ea3n l\u00fd suy ngh\u0129<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K\u1ebb th\u00f9 l\u1edbn nh\u1ea5t c\u1ee7a suy ngh\u0129 l\u00e0 s\u1ef1 b\u1eadn r\u1ed9n v\u00f4 ngh\u0129a. Khi b\u1ea1n mu\u1ed1n tr\u1edf n\u00ean xu\u1ea5t s\u1eafc, h\u00e3y bi\u1ebft c\u00e1ch qu\u1ea3n l\u00fd s\u1ef1 b\u1eadn r\u1ed9n quanh m\u00ecnh. N\u1ebfu b\u1ea1n th\u1ea5y nh\u1ecbp \u0111\u1ed9 cu\u1ed9c s\u1ed1ng qu\u00e1 g\u1ea5p g\u00e1p v\u00e0 kh\u00f4ng c\u00f3 ph\u00fat n\u00e0o \u0111\u1ec3 suy ngh\u0129 trong c\u1ea3 ng\u00e0y l\u00e0m vi\u1ec7c, h\u00e3y t\u1ea1o th\u00f3i quen vi\u1ebft nhanh ra gi\u1ea5y 3 \u0111\u1ebfn 4 \u0111i\u1ec1u c\u1ea7n \u0111\u1ea7u t\u01b0 th\u1eddi gian \u0111\u1ec3 t\u00ecm c\u00e1ch gi\u1ea3i quy\u1ebft. Sau \u0111\u00f3 t\u00ecm th\u1eddi gian th\u00edch h\u1ee3p \u0111\u1ec3 suy ngh\u0129 v\u1ec1 nh\u1eefng \u0111i\u1ec1u \u0111\u00f3.<br>H\u00e3y nh\u1edb m\u1ed9t nguy\u00ean t\u1eafc: 1 ph\u00fat&gt; 1 gi\u1edd. M\u1ed9t ph\u00fat suy ngh\u0129 \u0111\u00e1ng gi\u00e1 h\u01a1n m\u1ed9t gi\u1edd n\u00f3i chuy\u1ec7n phi\u1ebfm hay l\u00e0m vi\u1ec7c kh\u00f4ng c\u00f3 k\u1ebf ho\u1ea1ch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6-quan-ly-loi-noi\"><\/span>6. Qu\u1ea3n l\u00fd l\u1eddi n\u00f3i<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng kh\u00f4ng nghe l\u1eddi b\u1ea1n n\u00f3i m\u00e0 th\u01b0\u1eddng ch\u1ec9 nh\u00ecn k\u1ebft qu\u1ea3. N\u1ebfu h\u1ecd ph\u1ea3i ng\u1eebng vi\u1ec7c \u0111ang l\u00e0m l\u1ea1i \u0111\u1ec3 l\u1eafng nghe b\u1ea1n, h\u1ecd ch\u1ec9 mu\u1ed1n nghe nh\u1eefng l\u1eddi c\u00f3 gi\u00e1 tr\u1ecb. V\u00ec v\u1eady h\u00e3y s\u1eed d\u1ee5ng ng\u00f4n t\u1eeb m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 v\u00e0 c\u00f3 s\u1ee9c n\u1eb7ng nh\u1ea5t. N\u1ebfu b\u1ea1n qu\u1ea3n l\u00fd t\u01b0 duy t\u1ed1t v\u00e0 t\u1eadn d\u1ee5ng hi\u1ec7u qu\u1ea3 kho\u1ea3ng th\u1eddi gian suy ngh\u0129, k\u1ef9 n\u0103ng qu\u1ea3n l\u00fd l\u1eddi n\u00f3i c\u1ee7a b\u1ea1n s\u1ebd ti\u1ebfn b\u1ed9 tr\u00f4ng th\u1ea5y. Khi b\u1ea1n c\u00f3 \u0111i\u1ec1u g\u00ec \u0111\u00e1ng n\u00f3i, h\u00e3y n\u00f3i ng\u1eafn g\u1ecdn v\u00e0 s\u00fac t\u00edch. N\u1ebfu kh\u00f4ng c\u00f3 g\u00ec \u0111\u00e1ng n\u00f3i, t\u1ed1t nh\u1ea5t l\u00e0 gi\u1eef y\u00ean l\u1eb7ng.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7-quan-ly-cuoc-song-rieng\"><\/span>7. Qu\u1ea3n l\u00fd cu\u1ed9c s\u1ed1ng ri\u00eang<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00f9 b\u1ea1n l\u00e0m vi\u1ec7c v\u00e0 qu\u1ea3n l\u00fd b\u1ea3n th\u00e2n r\u1ea5t t\u1ed1t \u1edf ch\u1ed7 l\u00e0m nh\u01b0ng cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n l\u00e0 m\u1ed9t m\u1edb bung b\u00e9t, cu\u1ed1i c\u00f9ng m\u1ecdi th\u1ee9 v\u1eabn s\u1ebd tr\u1edf n\u00ean t\u1ed3i t\u1ec7. C\u00f3 \u00edch g\u00ec khi leo l\u00ean \u0111\u1ec9nh cao s\u1ef1 nghi\u1ec7p nh\u01b0ng gia \u0111\u00ecnh l\u1ea1i tan v\u1ee1?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cKh\u00f4ng c\u00f3 th\u00e0nh c\u00f4ng n\u00e0o trong s\u1ef1 nghi\u1ec7p \u0111\u00e1ng \u0111\u1ec3 ta ph\u1ea3i hy sinh gia \u0111\u00ecnh c\u1ee7a m\u00ecnh\u201d &#8211; John C.Maxwell. V\u00ec v\u1eady, b\u1ea1n c\u1ea7n c\u00f3 \u0111\u01b0\u1ee3c t\u00ecnh y\u00eau v\u00e0 s\u1ef1 t\u00f4n tr\u1ecdng c\u1ee7a nh\u1eefng ng\u01b0\u1eddi th\u00e2n tr\u01b0\u1edbc khi c\u00f3 s\u1ef1 t\u00f4n tr\u1ecdng c\u1ee7a b\u1ea5t c\u1ee9 ai l\u00e0m vi\u1ec7c v\u1edbi m\u00ecnh.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><strong>Ngu\u1ed3n:&nbsp;<\/strong>GEM Global S\u01b0u t\u1ea7m (Theo John C.Maxwell &#8211; L\u00e3nh \u0111\u1ea1o 360 \u0111\u1ed9)<\/p>","protected":false},"featured_media":1434,"template":"","chuyen-muc-tai-lieu":[26],"class_list":["post-213","tai-lieu","type-tai-lieu","status-publish","has-post-thumbnail","hentry","chuyen-muc-tai-lieu-phat-trien-ky-nang-mem"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/gemglobal.edu.vn\/en\/wp-json\/wp\/v2\/tai-lieu\/213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gemglobal.edu.vn\/en\/wp-json\/wp\/v2\/tai-lieu"}],"about":[{"href":"https:\/\/gemglobal.edu.vn\/en\/wp-json\/wp\/v2\/types\/tai-lieu"}],"version-history":[{"count":0,"href":"https:\/\/gemglobal.edu.vn\/en\/wp-json\/wp\/v2\/tai-lieu\/213\/revisions"}],"wp:attachment":[{"href":"https:\/\/gemglobal.edu.vn\/en\/wp-json\/wp\/v2\/media?parent=213"}],"wp:term":[{"taxonomy":"chuyen-muc-tai-lieu","embeddable":true,"href":"https:\/\/gemglobal.edu.vn\/en\/wp-json\/wp\/v2\/chuyen-muc-tai-lieu?post=213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}